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The No.1 Secret to a Successful Month End
Yippee! It’s TODAY, my favourite day!! "What, why?!", I hear you ask. It is the last day of the month! The last day of the month comes as a relief for some and a stress point for other people. Salaried employees experience the relief of payday while bookkeepers...
Habits: How The Self-Help Industry Misled You For Decades
This week we are talking habits, so it seems like a good time to discuss the real reasons behind the length of a coaching program and why you should give yourself time to change. Also, for those of you who have not yet picked up your FREE GIFT Fridays – Warrior...
Too many people make this RISKY mistake, don’t let it be you!
Today I am going controversial. There is a lot of noise in the coaching world right now about whether coaches should be required to go through formal coach training before they hit the market with their services. I will say straight out, that I stand firmly on the...
Personal Growth – The 3 Biggest Barriers
What’s the deal with all this personal growth and self-development business? Why bother in the first place? Charles Atlas who earned himself the title as the ‘the world’s most perfectly developed man’ had this to say: ‘Truest SUCCESS is but the development of...
Which comes first, shadow or light?
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. It's a good day in a good week after some tough weeks Frustrated and angry, I complained to a fellow coach that it feels as though the past few years (not just weeks) have consisted of me lurching...
How to know you have found your passion.
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. Because I am living into my passion! My passion is working 1:1 with clients. When I am coaching the world outside falls away and all that exists is me and the client. All my own troubles evaporate...
Why today is more important than you think!
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. Because there are no other days! Recently I wrote about my favourite day being a choice, a choice to embrace the new day with eager anticipation regardless of what circumstances await. This is...
Proven benefits of meditation that will amaze you
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. It’s group meditation day! I love how I feel after a meditation; I remember my connection to life, to the oneness. Colours shine and my world becomes manageable again. I have used meditation...
The surprising thing I discovered as part of a group
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. It’s volunteer day today! A couple of weeks ago I wrote about being part of the Port Alfred parkrun volunteer crew. Over the months I have come to genuinely look forward to my time on the side of...
Now you can have that Friday Feeling every day! Here’s how…
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. It’s Friday, dah! What is it about Fridays that makes them so cool? Friday is a work day, just like Monday, Tuesday, Wednesday and Thursday. Often there are deadlines piled up against the back...
The secret ingredient inside every successful family
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. It’s Thursday Surprise Day! When I was growing up my Dad was paid weekly. In those days an “EFT” took 4 days! His wages were paid in on Friday and only reflected in his account on Tuesday...
It’s the Beginning of the End (or is it?)
Yippee! It’s TODAY, my favourite day!! "What, why?!” I hear you ask. It’s a double header today- 2 favourites in one day!!! I have a client concluding their coaching journey today. After 3 months of working alongside a client, we have become collaborators. As the...