Sep 16, 2018 | My Favourite Day
Yippee! It’s TODAY, my favourite day!! “What, why?!” I hear you ask. It’s group meditation day! I love how I feel after a meditation; I remember my connection to life, to the oneness. Colours shine and my world becomes manageable again. I have used meditation...
Jul 31, 2018 | Get To Know Coach T
The past few days I have been aware that my mood is being propped up by intention and my authentic mood and energy has been low. Depression and I have had an intimate relationship for as long as I can remember. When I look back on myself as a child, there we were...
