Proven benefits of meditation that will amaze you

Proven benefits of meditation that will amaze you

Sep 16, 2018 | My Favourite Day

Yippee!  It’s TODAY, my favourite day!! “What, why?!” I hear you ask. It’s group meditation day! I love how I feel after a meditation; I remember my connection to life, to the oneness. Colours shine and my world becomes manageable again. I have used meditation...