Personal Growth – The 3 Biggest Barriers

Personal Growth – The 3 Biggest Barriers

What’s the deal with all this personal growth and self-development business? Why bother in the first place? Charles Atlas who earned himself the title as the ‘the world’s most perfectly developed man’ had this to say: ‘Truest SUCCESS is but the development of self.’...
Why today is more important than you think!

Why today is more important than you think!

Yippee!  It’s TODAY, my favourite day!! “What, why?!” I hear you ask. Because there are no other days!   Recently I wrote about my favourite day being a choice, a choice to embrace the new day with eager anticipation regardless of what circumstances await. This...
It’s the Beginning of the End (or is it?)

It’s the Beginning of the End (or is it?)

Yippee!  It’s TODAY, my favourite day!! “What, why?!” I hear you ask. It’s a double header today- 2 favourites in one day!!! I have a client concluding their coaching journey today. After 3 months of working alongside a client, we have become collaborators. As...
Take A Stand

Take A Stand

The instant you shift from “I have to….” to “I commit to…” is the instant you take back your power! Stuck in “have to”? Overwhelmed with “to-dos? Ready to take back your life? Break free – Apply for your free...