Happy Hearts Retreat – India, 11 – 23 December 2018

Happy Hearts Retreat – India, 11 – 23 December 2018

Are you living the life of your dreams or do you feel as though you have just settled? Did you envisage something exciting, but the daily grind has just taken over? Do you find yourself asking the universe if there is more out there for you? By answering YES, you have...
Proven benefits of meditation that will amaze you

Proven benefits of meditation that will amaze you

Yippee!  It’s TODAY, my favourite day!! “What, why?!” I hear you ask. It’s group meditation day! I love how I feel after a meditation; I remember my connection to life, to the oneness. Colours shine and my world becomes manageable again. I have used meditation...
the sweet spot

the sweet spot

“As you continue to develop your consciousness you may experience a sense of busy-ness, while simultaneously being in a state of completion with tasks.  This high functioning zone is the sweet spot where life becomes easy, effortless and truly elegant!” ~ Tania M...