Habits: How The Self-Help Industry Misled You For Decades

Habits: How The Self-Help Industry Misled You For Decades

This week we are talking habits, so it seems like a good time to discuss the real reasons behind the length of a coaching program and why you should give yourself time to change. Also, for those of you who have not yet picked up your FREE GIFT Fridays – Warrior Secret...
autumn

autumn

Yesterday was a hot, summery sort of day that turned into a beautiful evening of clear skies and a billion stars. I even commented to a friend that the Easter weekend is going to be kind to our little holiday village with weather like this. To my surprise, I awoke...
commitment vs inertia

commitment vs inertia

Have you ever wondered what it takes to change the course of life? Inertia is the tendency of an object in motion to remain in motion, or an object at rest to remain at rest, unless acted upon by a force.  Sir Isaac Newton’s first law of motion applies not only to...